Overcoming DiscouragementVery often, we are filled with zeal when starting something new. We can't wait to start that New Year resolution we have been swearing up...
Spiritual Practice: Mental Phenomena and its relation to the PhysicalWhen undertaking any spiritual venture, it's common to frame it in the context of an effort-to-benefit ratio. "What can I seek to gain...
Combining Vipassana with Hindu Mantra MeditationThese past months have seen much change for myself. Spiritually, I'm not the same person I was a year ago. Whether it was moving,...